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« Wed Jan 25 2012 | Main | Mon Jan 23 2012 »
Monday
Jan232012

Tues Jan 24 2012

DateMonday, January 23, 2012 at 3:45PM

Oh nerdy crossfit humor... AWESOME!

STRENGTH

Back Squat 3x5 linear

WOD

Isabel

30 Power Snatches for time

***Today is day 24 of the burpee challenge. Stay strong!

AuthorAndrew Landau | CommentPost a Comment |

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