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« Tues Jan 24 2012 | Main | Fri Jan 20 2012 »
Sunday
Jan222012

Mon Jan 23 2012

DateSunday, January 22, 2012 at 6:55PM

STRENGTH
5x5 split jerk

WOD
10 rounds
100 m sand bag sprint
10 burpees
20 mtn climbers

AuthorAndrew Landau | Comment1 Comment |

Reader Comments (1)

Nice wod!

January 22, 2012 | Unregistered CommenterMr. Moody

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