CrossFit Sandy - Coaches

Coaches

Andrew Landau

Owner and Head Trainer

Level 1 Certified Trainer

Robb Wolf Paleo Seminar

I grew up in Seattle, WA where I was an active kid. I played soccer, baseball, basketball, golf, track, swimming, and wrestling. Fitness and exercise have always been important parts of my life. Throughout Junior High and High School I regularly lifted weights and played at least one sport every semester and season. After High School I got behind the wheel of cars on the track. I moved to Hawaii when I was 21 and started to surf and free dive, spending countless hours in the water each week.

I was introduced to CrossFit in 2007 by a life long friend who was preparing to enter the military. None of my previous athletic endeavors could even begin to compare to CrossFit. I was hooked! It is the best workout regimen that I have been involved with.

What do I see in my CrossFit future? I will become Level 2 certified as soon as the certification is available. I would love to eventually be involved with HQ and be able to travel and share my passion for CrossFit with others. CrossFit Sandy will continue to grow and will be expanding very soon. I am happy to be able to bring my passion for CrossFit to Sandy and share it with everyone that walks through my doors. There is nothing that can compare to CrossFit

Embrace the addiction!

Chelsea Rupp

Crossfit Sandy Gym Manager

Level 1 Certified Trainer

Ace Certified Group Fitness Instructor

I was born and raised in Salt Lake City. I have always been active. I have participated in activities like

dance, cheer, soccer, softball, and marathons since as long as I can remember.

I have been a Certified Group Fitness Instructor since 2008 and I have been personal training since2007. It wasn’t until my good friend from work, introduced me to Crossfit, that I realized where my true passion is. I have been a “Crossfitter” since February 2010 and have been addicted since the day I walked in the doors. Nothing has ever pushed me so hard, not only physically, but mentally. Crossfit

Sandy is truly my second home.

Bethanie Werner

Level 1 Certified Trainer

Crossfit appeals to the analytical side of my brain. Every workout can be quantified by time, number of repetitions or amount of weight; so every day brings the opportunity to achieve a new personal best and a sense of accomplishment. I started doing Crossfit in January 2010 and earned a Level 1 certification in August 2010. As a Crossfit trainer, I enjoy working with athletes to help them learn new skills, improve form and provide motivation. I believe in the sport and am proud of the athletes that I train with.

I’ve been an athlete since my early teens and have been an avid runner for 20 more than years. In addition to to numerous road and trail races, I have run seven marathons and was a pacer for the Leadville 100. I also enjoy hiking, soccer, cross country skiiing, snow boarding and yoga.

Ryan Moody

Level 1 Certified Trainer

Ryan Moody is a 26 year old from Dallas, Texas. He is a graduate of Boise State Univeristy, and is currently attending the Univeristy of Utah as he finishs his studies. Ryand has been a CrossFit coach for the past 5 years. He holds 4 world records in the jumping category; Highest Standing Box Jump, Highest Running Box Jump, Highest Vertical Jump onto a Platform, and the most 50 Inch Box Jumps in 1 Minute. Ryan is the founder of "BOXWEAR", a clothing production company in Utah. Ryan is the creator of the inspirational program "INSPIRE. BELIEVE. SUCCEED." and has been blessed with the opportunity to travel the nation and share his message with as young as Elementary school and as established as top business professionals.